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XPE Sports
Health-Fit and Dr. Christie is the Clinical Director of XPE Sports NFL Combine Prep and Pro Training. The have been trusted by Tony Villani for 6 years with his professional athletes in Boca Raton, FL. Check out XPE Sports for more info on their program.
Upcoming events
Injury Prevention for Triathletes Virtual Summit
This Virtual Summit will have some of the leading experts in the South Florida area presenting (virtually) on some of the leading injury prevention information.
The Summit is virtual since you will have access to presentations and such as if you were at a summit, but you don’t have to leave the comfort of your home and can watch via computer, laptop or tablet.
You will have access to the videos and resources during a 2 day window and will register by signing up via your name and email address. This is a free summit.
Presentations will include:
- Injury prevention guidelines and corrective strategies by Dr. Kevin Christie
- Bike Fitting for Injury Prevention by Tune Cycles
- Shoe Fitting and Basics by Nick Stump of Fleet Feet
- Fitness for Triathletes by Paul Christoper and Joe Drake of Gravity & Oxygen
- How to properly incorporate and periodize strength training for peak performance and injury prevention into a triathletes schedule by Nicole Boger
- Nutrition and Pain Management with Jaime Windrow
- Swimming Injury Prevention
- Much More!
At Health-Fit Sports Recovery Center, our passion is helping people just like you enjoy sports and perform at peak levels with little or no pain – naturally! And at our comprehensive South Florida recovery center, that’s exactly what we do every single day!
Whether you’re between training sessions, you’ve incurred a sports injury, or you simply want relief from pain, our facility offers several highly effective types of treatment to get you feeling and performing your best… even if you’ve been dealing with sports-related pain for years!
Are you an athlete or active lifestyle person who always desired a way to recover faster and feel better after and before hard training sessions or competitions?
Here is your chance to sample our Sports Recovery Center that has been a destination of local professional athletes, recreational athletes and active folks for 3 years now.
Come join us at our Sports Recovery Experience to try out our Whole Body Cryotherapy, Hyperbaric Chamber, Recovery Boots, Deep Tissue Laser and much more.
- Whole-body cryotherapy
- Hyperbaric oxygen therapy
- Massage therapy
- Deep tissue laser therapy
- Sports recovery boots
- GameReady Ice Circulation System
- Food, Drinks, and Goodies
more