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Video Library

Baseball Performance and Injury Prevention Training

Imaging Details on Stress Fractures, Muscle Strains and Disc Herniations

Why Group Training Can Help Prevent Injuries

Baseball Throwing Injury Prevention with Orthopedist Dr. Jonathan Hersch


XPE Sports


Health-Fit and Dr. Christie is the Clinical Director of XPE Sports NFL Combine Prep and Pro Training. The have been trusted by Tony Villani for 6 years with his professional athletes in Boca Raton, FL. Check out XPE Sports for more info on their program.

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