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Resources
Fat Stacks = Back Pain? Is your wallet causing your back pain?
“Purses are for girls, and back pockets are for boys.” If you grew up with this train of thought for how to carry...
May 3, 2022
Setting up your workstation to save you from neck pain!
In this blog we discuss how your office set up and phone use can contribute to neck pain and what to do to FIX IT. ...
Dr. Chris Gouveia (aka Dr. G)
August 7, 2020
De Quervain's Tenosynovitis
De Quervain’s Tenosynovitis De Quervain’s tenosynovitis is a condition that affects the two tendons that control...
March 10, 2020
Health And Fitness For The Desk Jockey
In November I had the pleasure of interviewing three local fitness experts to determine their most valuable tips...
November 28, 2019
What Is Ergonomics?
What is Ergonomics? The word ‘ergonomics’ comes from the Greek words ‘ergon’ which means work, and ‘nomos’ which...
February 10, 2019
Proper Home Office Ergonomics
Thanks to improved remote working technology and 24/7 connectivity, employee demand for flexibility, and...
October 22, 2018
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